“Shoulder pain is one of the most common musculoskeletal complaints, affecting millions worldwide every year.” This discomfort can range from mild irritation to severe burning pain in upper right arm between elbow and shoulder, disrupting daily life and mobility. If you’re struggling with this issue, understanding its causes and treatment options is key to finding relief.
What Causes Burning Pain in Upper Right Arm Between Elbow and Shoulder?
Burning pain in the upper right arm between elbow and shoulder often stems from nerve irritation, inflammation, or injury. Here are some of the most common causes:
1. Rotator Cuff Injuries
The rotator cuff is a group of muscles and tendons that stabilize the shoulder joint. Overuse or trauma can lead to conditions such as tendinitis, bursitis, or impingement syndrome, causing pain that radiates down the arm.
2. Nerve Compression
Conditions like cervical radiculopathy or brachial plexus injuries can irritate nerves running through the shoulder and upper arm. This often results in burning sensations, tingling, or numbness.
3. Thoracic Outlet Syndrome (TOS)
TOS occurs when blood vessels or nerves are compressed near the collarbone, leading to burning pain in upper right arm between elbow and shoulder that may extend from the shoulder to the hand.
4. Frozen Shoulder
Also known as adhesive capsulitis, frozen shoulder limits mobility and causes pain that can radiate into the upper arm.
5. Other Causes
Additional factors include calcific tendinitis, arthritis, or even referred pain from conditions like angina. These can mimic burning pain in upper right arm between elbow and shoulder.
Symptoms to Watch For
Burning pain in the upper right arm between elbow and shoulder may be accompanied by other symptoms:
- Tingling or “pins and needles” sensations
- Weakness in the arm or shoulder
- Swelling or stiffness
- Difficulty lifting or rotating the arm
- Pain worsening with movement or at rest
If these symptoms persist or worsen, consult a healthcare professional promptly.
Treatment Options
Home Remedies
For mild cases, try these simple solutions:
- Rest: Avoid activities that strain your shoulder or arm.
- Ice Therapy: Apply ice packs to reduce inflammation and soothe burning pain.
- Compression: Use a compression bandage for support.
- Elevation: Keep your arm elevated to minimize swelling.
Medical Treatments
When home remedies aren’t enough, medical interventions may be necessary:
- Physical Therapy: Strengthening exercises can improve mobility and reduce pain over time.
- Medications: Anti-inflammatory drugs like ibuprofen can help manage symptoms effectively.
- Electrical Stimulation: This therapy can relieve nerve-related burning pain.
- Surgery: In severe cases, procedures like rotator cuff repair or nerve decompression may be required.
When to Seek Professional Help
Burning pain in the upper right arm between elbow and shoulder should not be ignored if it:
- Persists for more than a few days despite home care
- Is accompanied by numbness, weakness, or swelling
- Interferes with daily activities like dressing or cooking
- Occurs suddenly with chest pain or shortness of breath (potential heart attack sign)
Preventing Future Pain
To avoid recurring issues:
- Maintain good posture during work and physical activities.
- Strengthen your shoulder muscles through regular exercise.
- Avoid repetitive motions that strain your arm and shoulder.
- Use ergonomic tools to reduce stress on joints during tasks.
Burning pain in upper right arm between elbow and shoulder can disrupt your life but is manageable with proper care. Whether caused by nerve compression, rotator cuff injuries, or other conditions, early diagnosis and treatment are crucial for recovery. For personalized care options tailored to your needs, visit The Orthopaedic & Pain Practice. Don’t let pain hold you back—take action today!